The couple have a successful midlife health podcast; The Midlife Mentors  (top 1.5% globally) and their passion is helping midlifers achieve the body, mind and lifestyle they deserve. James is also the author of The Midlife Male Handbook, A Man’s Guide To Thriving Through Andropause. The couple’s evidence based approach, leveraging their backgrounds and qualifications in psychology, coaching, hormones, nutrition, personal training, stress management, menopause and NLP, empowers individuals with the practical tools and knowledge they need to make positive, long lasting changes to their lives.

Claire & James are incredibly passionate about offering an anti-fad approach to the health and wellness narrative. You’ll find no fancy diets or pseudo-science - just authentic, balanced information based on years of professional and personal experience. They also work with corporates providing coaching and wellness programmes for individuals and teams, and are regular media commentators.

They have also been featured in The New York Times, The Daily Telegraph, The Sunday Times, The Observer, The Daily Mail, Conde Nast Traveller, The Evening Standard and more.