How Cleaning and Decluttering Can Support Your Menstrual Cycle, Perimenopause and Menopause'

Did you know that how you clean and declutter can support or throw off your hormones as a woman? Did you know that there are different times of the month or your hormonal journey where cleaning and decluttering can increase or decrease your health? Did you know that during your menstrual cycle, the perimenopause and menopause you'll be given certain hormonal "nudges" to clean and declutter (in your home and life) to help your hormonal balance, overall health and happiness? This fun and fascinating talk will teach you all this and more.