The Perimenopause Puzzle: How to Rebalance Your Hormones & Feel Like Yourself Again

In this insightful session, Sahar will demystify the complexities of perimenopause, explaining why it often feels like an unbreakable puzzle and why many traditional approaches fail to address its full impact. Attendees will gain an understanding of the connection between hormones, emotions, and skin health during perimenopause. They will also learn practical self-care solutions, including advanced acupressure, aromatherapy, and holistic techniques to navigate this phase with confidence. Additionally, attendees will get an exclusive sneak peek at Sahar’s upcoming book, which offers essential tools every woman needs to support her perimenopausal journey. This session will provide empowering insights and practical strategies to help women thrive during this transformative phase of life.